What Is Emotional Neglect? Understanding the Invisible Wound from Childhood

What Is Emotional Neglect? Understanding the Invisible Wound from Childhood

Emotional neglect is quiet, but its impact follows you into adulthood in very real ways. If you grew up without consistent emotional support, you may still feel it in your relationships, your self-worth, and your nervous system. This post breaks down what emotional neglect actually is, how to recognize the signs, and how therapy can help you heal what you never received.

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5 Signs of Emotionally Immature Parenting — and How EMDR Can Help Heal

5 Signs of Emotionally Immature Parenting — and How EMDR Can Help Heal

Emotionally immature parents can leave you feeling unseen, overwhelmed, and responsible for everyone but yourself. These patterns follow you into adulthood, but they’re not permanent. Here are five signs you may have grown up with emotional immaturity and how EMDR can help you finally break the cycle.

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