When You Dread the Holidays: How Couples Therapy Helps You Set Boundaries Together
The holidays can strain even the strongest relationships when family dynamics are complicated. Couples therapy helps you and your partner get on the same page about boundaries, so you can face the season as a team instead of letting old family patterns pull you apart.
The Mother Wound and Lost Nurturance: How Childhood Neglect Impacts Adult Relationships
When you grow up without emotional safety, love can feel confusing later. Here’s how the mother wound shows up—and how therapy can help.
6 Ways to Build Rituals of Connection With Your Partner
A couples therapist in Oakland, CA discusses 6 ways to improve your relationship through building rituals of connection. Read to learn more!
Top 5 Myths about Couples Therapy
Couples therapy in Oakland CA isn’t just for relationships in crisis—it’s for anyone who wants deeper understanding and connection.