Therapy Intensives Are a Partnership: Here's How We Work Together
Healing in a therapy intensive is a collaborative process built on trust, preparation, and shared commitment between client and therapist.
Ketamine-Assisted Therapy vs. EMDR Intensives: Which One Is Right for You?
Learn the differences between EMDR and Ketamine-Assisted Therapy in Oakland, California, and how each supports trauma recovery.
How to create a daily practice for trauma recovery
Healing happens in small, steady moments. Learn how to build a daily practice that supports your nervous system and growth.
EMDR & Trauma-Informed therapy: Telehealth vs in-person therapy
Wondering if virtual EMDR really works? Here’s what to know about doing trauma therapy online versus in person.